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Ballroom Dances
American Style
Bolero
Bolero Patterns
Cha Cha
East Coast Swing
Foxtrot
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Aros, Rondes, and Shadow Check
Zig Zag to Lady's L, Ronde, and Twist
Viennese Waltz
International Style
Latin Technique
Latin Basic Mechanics
Latin Basic Movement
Latin Turns
Latin Position and Partnering
Latin Dynamics and Styling
Latin Notes
Cha Cha Cha
Cha Cha Technique
Cha Cha Choreography
Advanced Hip Twist
Aida
Alemana
Cha Cha Basic
Chase
Closed Hip Twist
Cross Basic
Cuban Breaks
Curl
Fan
Follow My Leader
Foot Changes
Hand to Hand
Hip Twist Spiral
Hockey Stick
Natural Opening Out Movement
Natural Top
New York
Open Hip Twist
Opening Out From Reverse Top
Reverse Top
Rope Spinning
Shoulder To Shoulder
Side Step
Spiral
Spot Turns, Switch Turns, Underarm Turns
Sweetheart
There and Back
Three Cha Cha Chas
Time Step
Turkish Towel
Samba
Samba Technique
Samba Choreography
Argentine Crosses
Back Rocks
Basic Movements
Bota Fogos to Promenade and Counter Promenade
Closed Rocks
Contra Bota Fogos
Corta Jaca
Criss Cross Bota Fogos (Shadow Bota Fogos)
Criss Cross Voltas
Cruzados Walks and Locks
Foot Changes
Maypole
Natural Roll
Open Rocks
Plait
Promenade and Counter Promenade Runs
Reverse Roll
Reverse Turn - Samba
Rhythm Bounce
Rolling Off the Arm
Roundabout
Samba Locks
Samba Walks
Shadow Circular Volta
Shadow Travelling Volta
Solo Spot Volta
Three Step Turn
Traveling Bota Fogos Back
Traveling Bota Fogos Forward
Volta Movements
Whisk
Samba Batucada
Samba Shadow Roll
Rumba
Rumba Technique
Rumba Choreography
Advanced Hip Twists
Aida
Alemana
Basic Movements
Circular Hip Twists
Closed Hip Twist
Continuous Hip Twists
Cuban Rocks
Cucarachas
Curl
Fan
Fencing
Hand to Hand
Hockey Stick
Natural Opening Out Movement
Natural Top
New York
Open Hip Twist
Opening Out From Reverse Top
Opening Out to Right and Left
Progressive Walks
Reverse Top
Rope Spinning
Shoulder To Shoulder
Side Steps
Sliding Doors
Spiral
Spot Turns (including Switch Turns, Underarm Turns)
Three Alemanas
Three Threes
Paso Doble
Jive
Jive Technique
Jive Choreography
American Spin
Basic In Place
Catapult
Change of Hands Behind Back
Change of Places Left to Right
Change of Places Right to Left
Chicken Walks
Chugging
Curly Whip
Fallaway Rock
Fallaway Throwaway
Hip Bump
Link
Miami Special
Mooch
Reverse Whip
Rolling Off the Arm
Shoulder Spin
Simple Spin
Spanish Arms
Stalking Walks, Flicks and Break
Stop and Go
Toe Heel Swivels
Walks
Whip
Whip Throwaway
Windmill
Standard Technique
Turns
Frame and Topline
Dance Movement
Ballroom Positions
Standard Notes
Waltz
Waltz Technique
Waltz Choreography
Back Lock
Back Whisk
Basic Weave - Waltz
Chassé from Promenade Position
Closed Changes
Closed Impetus
Closed Telemark - Waltz
Closed Wing
Contra Check - Waltz
Double Reverse Spin
Drag Hesitation
Fallaway Reverse And Slip Pivot
Fallaway Whisk
Hesitation Change
Hover Corte
Left Whisk
Natural Spin Turn
Natural Turn - Waltz
Open Impetus and Cross Hesitation
Open Impetus and Wing
Open Telemark and Cross Hesitation
Open Telemark and Wing
Outside Change
Outside Spin
Progressive Chassé to Right
Reverse Corté
Reverse Pivot - Waltz
Reverse Turn - Waltz
Turning Lock
Turning Lock to R
Weave from Promenade Position
Whisk
Tango
Tango Technique
Tango Choreography
Back Corte
Back Open Promenade
Basic Reverse Turn
Brush Tap
Closed Promenade
Contra Check - Tango
Fallaway Fourstep
Fallaway Promenade
Fallaway Reverse and Slip Pivot - Tango
Five Step
Four Step
Four Step Change
LF and RF Rocks
Natural Promenade Turn
Natural Twist Turn - Tango
Open Promenade
Open Reverse Turn, Lady Inline
Open Reverse Turn, Lady Outside
Open/Closed Finish
Outside Swivel - Tango
Oversway
Progressive Link
Progressive Side Step
Progressive Side Step Reverse Turn
Promenade Link
Reverse Outside Swivel - Tango
Rock Turn
The Chase
Walk
Viennese Waltz
Viennese Waltz Technique
V. Waltz Choreography
Contra Check - V Waltz
Natural Fleckerl
Natural To Reverse
Natural Turn - V Waltz
Reverse Fleckerl
Reverse To Natural
Reverse Turn - V Waltz
Foxtrot
Foxtrot Technique
Foxtrot Choreography
Basic Weave - Foxtrot
Bounce Fallaway with Weave Ending
Change of Direction - Foxtrot
Closed Impetus And Feather Finish
Closed Telemark - Foxtrot
Curved Feather from Promenade Position
Curved Feather to Back Feather
Curved Three Step
Fallaway Reverse and Slip Pivot - Foxtrot
Feather Step
Hover Cross
Hover Feather
Hover Telemark
Hover Telemark to PP
Natural Hover Telemark
Natural Telemark
Natural Turn - Foxtrot
Natural Twist Turn - Foxtrot
Natural Weave
Natural Zig-Zag from PP
Open Impetus - Foxtrot
Open Telemark and Feather Ending
Open Telemark, Natural Turn to Outside Swivel and Feather Ending
Quick Natural Weave
Quick Open Reverse - Foxtrot
Reverse Pivot - Foxtrot
Reverse Turn - Foxtrot
Reverse Wave
Three Step
Top Spin
Weave From PP - Foxtrot
Tumble Turn
Quickstep
Quickstep Technique
Quickstep Choreography
Back Lock - Quickstep
Change of Direction
Chasse Reverse Turn
Closed Impetus
Closed Telemark - Quickstep
Cross Chasse
Cross Swivel
Double Reverse Spin
Fishtail
Forward Lock
Four Quick Run
Heel Pivot (Quarter Turn To Left)
Hover Corte
Natural Pivot Turn
Natural Spin Turn
Natural Turn
Natural Turn and Back Lock
Natural Turn with Hesitation
Passing Natural Turn
Progressive Chasse
Progressive Chassé to Right
Quarter Turn to Right
Quick Open Reverse
Reverse Pivot
Rumba Cross
Running Finish
Running Right Turn
Running Spin Turn
Six Quick Run
Tipple Chasse To Right
Tipsy to Right and Left
V6
Zig-Zag, Back Lock And Running Finish
Quickstep Hopping Figures
Dance Exercises
General Exercises
Standard Exercises
Latin Exercises
Dance Practice
Social/Club Dances
Argentine Tango
Argentine Tango Glossary
Argentine Tango Technique
Embrace
Argentine Tango Walk
Baldosa (6-step Basic)
Basic (8-step)
Back Ochos
Boleo (Whip)
Carousel
Colgada / Volcada
Corte, Gancho, Leg Climb
Embellishments
Forward Ochos
Ganchos
Grapevine/Zig Zag
Half Turn to Left
High Waist Hook
La Cadena (Chain)
Lady's Underarm Turn to Left
Locks and Hooks
Media Vuelta
Molinete to Right and Left
Ocho Cortado
Plant Sandwich
Promenade and Leg Hook
Rock Step
Ronde
Sacada (Displacement)
Sweep (Barrida)
Traspie (Stop, Feint)
Argentine Tango Exercises
Cowboy Cha Cha
Hustle
Hustle Technique
Basic and Spin Turn
New York Walk
Las Vegas
Rib Chaser
Grapevine
"Check the Wallet"
Toss The Racket
Diamond (Chasse and L Spin)
4 Count Turn
Shadow Circle
Prancing and Foot Flick
Hit
Spanish Turn
The Hook
Nightclub Two Step
Lady's Inside (Left) Turn
Lady's Outside (Right) Turn
Left Turning Basic
Right Turning Basic
Traveling Basic
Traveling Left Turn
Two Step Basic
Nightclub Two Step Notes
West Coast Swing
West Coast Swing Technique
Sugar Push w/ Anchor Variations
2-Hand Tuck Turn
Basic Tuck Turn
Basic Whip and Reverse Whip
Choker Ronde Underarm Pass
Inside Whip
Left Side Pass
Right Side Pass
Spring Break
Starter Step
Sugar Tuck
Sweetheart Whip
Throwout
Turning Basic
Twin Cities
Underarm Turn
Continuous Coaster Steps
Lock step, Coaster, Chaine on Lady's L Side
Country Two Step
Basic Country Two Step
The Promenade - Country Two Step
Left Turn - Country Two Step
Right Turn to PP - Country Two Step
Sweetheart - Country Two Step
The Hit
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