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Ballroom Dances
International Style
Cha Cha Cha
Cha Cha Technique
Cha Cha Choreography
Connecting Figures
Cha Cha Basic
New York
Spot Turns, Switch Turns, Underarm Turns
Shoulder To Shoulder
Hand to Hand
Three Cha Cha Chas
Side Step
There and Back
Time Step
Fan
Alemana
Hockey Stick
Natural Top
Natural Opening Out Movement
Closed Hip Twist
Open Hip Twist
Reverse Top
Opening Out From Reverse Top
Aida
Spiral
Curl
Rope Spinning
Cross Basic
Cuban Breaks
Chase
Advanced Hip Twist
Hip Twist Spiral
Turkish Towel
Sweetheart
Follow My Leader
Foot Changes
Samba
Samba Technique
Samba Choreography
Connecting Figures
Basic Movements
Whisk
Samba Walks
Rhythm Bounce
Volta Movements
Traveling Bota Fogos Forward
Criss Cross Bota Fogos (Shadow Bota Fogos)
Traveling Bota Fogos Back
Bota Fogos to Promenade and Counter Promenade
Criss Cross Voltas
Solo Spot Volta
Foot Changes
Shadow Travelling Volta
Reverse Turn
Corta Jaca
Closed Rocks
Open Rocks
Back Rocks
Plait
Rolling Off the Arm
Argentine Crosses
Maypole
Shadow Circular Volta
Contra Bota Fogos
Roundabout
Natural Roll
Reverse Roll
Promenade and Counter Promenade Runs
Three Step Turn
Samba Locks
Cruzados Walks and Locks
Rumba
Rumba Technique
Rumba Choreography
Connecting Figures
Basic Movements
Cucarachas
New York
Spot Turns (including Switch Turns, Underarm Turns)
Shoulder To Shoulder
Hand to Hand
Progressive Walks
Side Steps
Cuban Rocks
Fan
Alemana
Hockey Stick
Natural Top
Opening Out to Right and Left
Natural Opening Out Movement
Closed Hip Twist
Open Hip Twist
Reverse Top
Opening Out From Reverse Top
Aida
Spiral
Curl
Rope Spinning
Sliding Doors
Fencing
Three Threes
Three Alemanas
Advanced Hip Twists
Continuous Hip Twists
Circular Hip Twists
Paso Doble
Jive
Technique
Choreography
Connecting Figures
Basic In Place
Fallaway Rock
Fallaway Throwaway
Link
Change of Places Right to Left
Change of Places Left to Right
Change of Hands Behind Back
Hip Bump
American Spin
Walks
Stop and Go
Mooch
Whip
Whip Throwaway
Reverse Whip
Windmill
Spanish Arms
Rolling Off the Arm
Simple Spin
Miami Special
Curly Whip
Shoulder Spin
Toe Heel Swivels
Chugging
Chicken Walks
Catapult
Stalking Walks, Flicks and Break
Waltz
Technique
Choreography
Connecting Figures
Closed Changes
Natural Turn
Reverse Turn
Natural Spin Turn
Whisk
Chassé from Promenade Position
Closed Impetus
Hesitation Change
Outside Change
Reverse Corté
Back Whisk
Basic Weave
Double Reverse Spin
Reverse Pivot
Back Lock
Progressive Chassé to Right
Weave from Promenade Position
Closed Telemark
Open Telemark and Cross Hesitation
Open Telemark and Wing
Open Impetus and Cross Hesitation
Open Impetus and Wing
Outside Spin
Turning Lock
Drag Hesitation
Left Whisk
Contra Check
Closed Wing
Turning Lock to R
Fallaway Reverse And Slip Pivot
Hover Corte
Fallaway Whisk
Tango
Technique
Choreography
Connecting Figures
Walk
Open/Closed Finish
Progressive Side Step
Progressive Link
Closed Promenade
Rock Turn
Open Reverse Turn, Lady Outside
Back Corte
Open Reverse Turn, Lady Inline
Progressive Side Step Reverse Turn
Open Promenade
LF and RF Rocks
Natural Twist Turn
Natural Promenade Turn
Promenade Link
Four Step
Back Open Promenade
Outside Swivel
Reverse Outside Swivel
Fallaway Promenade
Four Step Change
Brush Tap
Fallaway Fourstep
Oversway
Basic Reverse Turn
The Chase
Fallaway Reverse and Slip Pivot
Five Step
Contra Check
Viennese Waltz
Technique
Choreography
Connecting Figures
Natural Turn
Reverse Turn
Natural To Reverse
Reverse To Natural
Reverse Fleckerl
Contra Check
Natural Fleckerl
Foxtrot
Technique
Choreography
Connecting Figures
Feather Step
Three Step
Natural Turn
Reverse Turn
Closed Impetus And Feather Finish
Natural Weave
Change of Direction
Basic Weave
ClosedTelemark
Open Telemark and Feather Ending
Top Spin
Hover Feather
Hover Telemark
Hover Telemark to PP
Natural Telemark
Hover Cross
Open Telemark, Natural Turn to Outside Swivel and Feather Ending
Open Impetus
Weave From PP
Reverse Wave
Natural Twist Turn
Curved Feather to Back Feather
Natural Zig-Zag from PP
Fallaway Reverse and Slip Pivot
Natural Hover Telemark
Bounce Fallaway with Weave Ending
Quickstep
Choreography
Connecting Figures
Quarter Turn to Right
Natural Turn
Natural Turn with Hesitation
Natural Pivot Turn
Natural Spin Turn
Progressive Chasse
Chasse Reverse Turn
Forward Lock
Heel Pivot (Quarter Turn To Left)
Closed Impetus
Back Lock
Reverse Pivot
Progressive Chassé to Right
Tipple Chasse To R
Running Finish
Natural Turn and Back Lock
Double Reverse Spin
Zig-Zag, Back Lock And Running Finish
Cross Chasse
Change of Direction
Quick Open Reverse
Fishtail
Running Right Turn
Four Quick Run
V6
Closed Telemark
Cross Swivel
Six Quick Run
Rumba Cross
Tipsy to Right and Left
Hover Corte
Social/Club Dances
Nightclub Two Step
Two Step Basic
Traveling Basic
Lady's Outside (Right) Turn
Lady's Inside (Left) Turn
Left Turning Basic
Right Turning Basic
Traveling Left Turn
Cowboy Cha Cha
Technique and Exercises
General Exercises
Latin Exercises
Latin Technique
Standard Exercises
Standard Technique
Alignment Diagram (LOD)
Glossary
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