Latin Technique has more details on the technique for each of the basic actions.
Adjust posture before exercise: line up blocks of weight, pull in center, settle shoulder, exhale and release chest to floor, weight forward.
RumbaBe very aware posture/spine, weight transfer/settling and foot positions, tracking.
SambaSee Samba Technique
Turns: Two changes of directionsSpins & SpiralsSee Latin Technique on spins.
Arms
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