QuickStep Six Quick Run
The QuickStep Six Quick Run is a Gold Level figure. This online reference gives a detailed description of the dance steps, including timing, footwork, alignment, and movement; steps diagram; a list of figures that may precede or follow the pattern; and videos providing instruction and demonstration of the figure, techniques and practice routines that include it.
Leader
| Step |
Timing |
Movement
|
Alignment |
Footwork |
Turn |
Sway |
CBM |
Rise & Fall
|
Notes |
| 1 |
Q |
RF back |
Backing DC |
T |
start to turn L |
-- |
CBM |
Rise e/o preceding step, NFR Up. |
|
| 2 |
Q |
LF to side and slightly fwd |
Pointing DW |
T |
1/2 between 1-2
body turns less |
-- |
|
Up |
|
| 3 |
Q |
RF fwd in CBMP, OP |
Facing DW |
T |
-- |
-- |
|
Up |
|
| 4 |
Q |
LF diag fwd |
Facing DW |
T |
-- |
-- |
|
Up |
|
| 5 |
Q |
RF crosses behind LF |
Facing DW |
T |
-- |
-- |
|
Up |
|
| 6 |
Q |
LF diag fwd |
Facing DW |
TH |
-- |
-- |
|
Up. Lower e/o 6 |
|
| 7 |
S |
RF fwd in CBMP, OP |
Facing DW |
H |
-- |
-- |
CBM |
-- |
|
Follower
| Step |
Timing |
Movement
|
Alignment |
Footwork |
Turn |
Sway |
CBM
|
Rise & Fall
|
Notes |
| 1 |
Q |
LF fwd |
Facing DC |
T |
start to turn L |
|
CBM |
Rise e/o preceding step. Up. |
Lady completes the turn with feet between 1-2, making 2nd step 'side and slightly back'. |
| 2 |
Q |
RF to side and slightly back |
Backing DW |
T |
1/4 between 1-2. Body turns less |
|
|
Up |
|
| 3 |
Q |
LF back in CBMP |
Backing DW |
T |
-- |
|
|
Up |
|
| 4 |
Q |
RF diag back |
Backing DW |
T |
-- |
|
|
Up |
|
| 5 |
Q |
LF crosses in front of RF |
Backing DW |
T |
-- |
|
|
Up |
|
| 6 |
Q |
RF diag back |
Backing DW |
TH |
-- |
|
|
Up. Lower e/o 6 |
|
| 7 |
S |
LF back in CBMP |
Backing DW |
T |
-- |
|
CBM |
|
|
Connecting Figures
| 
