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Ballroom Dances

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      • Traveling Bota Fogos Forward
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      • Promenade and Counter Promenade Runs
      • Three Step Turn
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      • Cruzados Walks and Locks
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      • Basic Movements
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      • New York
      • Spot Turns (including Switch Turns, Underarm Turns)
      • Shoulder To Shoulder
      • Hand to Hand
      • Progressive Walks
      • Side Steps
      • Cuban Rocks
      • Fan
      • Alemana
      • Hockey Stick
      • Natural Top
      • Opening Out to Right and Left
      • Natural Opening Out Movement
      • Closed Hip Twist
      • Open Hip Twist
      • Reverse Top
      • Opening Out From Reverse Top
      • Aida
      • Spiral
      • Curl
      • Rope Spinning
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      • Change of Places Left to Right
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      • Chugging
      • Chicken Walks
      • Catapult
      • Stalking Walks, Flicks and Break
    • Waltz
      • Technique
      • Choreography
      • Connecting Figures
      • Closed Changes
      • Natural Turn
      • Reverse Turn
      • Natural Spin Turn
      • Whisk
      • Chassé from Promenade Position
      • Closed Impetus
      • Hesitation Change
      • Outside Change
      • Reverse Corté
      • Back Whisk
      • Basic Weave
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      • Reverse Pivot
      • Back Lock
      • Progressive Chassé to Right
      • Weave from Promenade Position
      • Closed Telemark
      • Open Telemark and Cross Hesitation
      • Open Telemark and Wing
      • Open Impetus and Cross Hesitation
      • Open Impetus and Wing
      • Outside Spin
      • Turning Lock
      • Drag Hesitation
      • Left Whisk
      • Contra Check
      • Closed Wing
      • Turning Lock to R
      • Fallaway Reverse And Slip Pivot
      • Hover Corte
      • Fallaway Whisk
    • Tango
      • Technique
      • Choreography
      • Connecting Figures
      • Walk
      • Open/Closed Finish
      • Progressive Side Step
      • Progressive Link
      • Closed Promenade
      • Rock Turn
      • Open Reverse Turn, Lady Outside
      • Back Corte
      • Open Reverse Turn, Lady Inline
      • Progressive Side Step Reverse Turn
      • Open Promenade
      • LF and RF Rocks
      • Natural Twist Turn
      • Natural Promenade Turn
      • Promenade Link
      • Four Step
      • Back Open Promenade
      • Outside Swivel
      • Reverse Outside Swivel
      • Fallaway Promenade
      • Four Step Change
      • Brush Tap
      • Fallaway Fourstep
      • Oversway
      • Basic Reverse Turn
      • The Chase
      • Fallaway Reverse and Slip Pivot
      • Five Step
      • Contra Check
    • Viennese Waltz
      • Technique
      • Choreography
      • Connecting Figures
      • Natural Turn
      • Reverse Turn
      • Natural To Reverse
      • Reverse To Natural
      • Reverse Fleckerl
      • Contra Check
      • Natural Fleckerl
    • Foxtrot
      • Technique
      • Choreography
      • Connecting Figures
      • Feather Step
      • Three Step
      • Natural Turn
      • Reverse Turn
      • Closed Impetus And Feather Finish
      • Natural Weave
      • Change of Direction
      • Basic Weave
      • ClosedTelemark
      • Open Telemark and Feather Ending
      • Top Spin
      • Hover Feather
      • Hover Telemark
      • Hover Telemark to PP
      • Natural Telemark
      • Hover Cross
      • Open Telemark, Natural Turn to Outside Swivel and Feather Ending
      • Open Impetus
      • Weave From PP
      • Reverse Wave
      • Natural Twist Turn
      • Curved Feather to Back Feather
      • Natural Zig-Zag from PP
      • Fallaway Reverse and Slip Pivot
      • Natural Hover Telemark
      • Bounce Fallaway with Weave Ending
    • Quickstep
      • Choreography
      • Connecting Figures
      • Quarter Turn to Right
      • Natural Turn
      • Natural Turn with Hesitation
      • Natural Pivot Turn
      • Natural Spin Turn
      • Progressive Chasse
      • Chasse Reverse Turn
      • Forward Lock
      • Heel Pivot (Quarter Turn To Left)
      • Closed Impetus
      • Back Lock
      • Reverse Pivot
      • Progressive Chassé to Right
      • Tipple Chasse To R
      • Running Finish
      • Natural Turn and Back Lock
      • Double Reverse Spin
      • Zig-Zag, Back Lock And Running Finish
      • Cross Chasse
      • Change of Direction
      • Quick Open Reverse
      • Fishtail
      • Running Right Turn
      • Four Quick Run
      • V6
      • Closed Telemark
      • Cross Swivel
      • Six Quick Run
      • Rumba Cross
      • Tipsy to Right and Left
      • Hover Corte
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    • Latin Technique
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    • Standard Technique
  • Alignment Diagram (LOD)
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Ballroom Dances‎ > ‎International Style‎ > ‎

Foxtrot

ISTD International Standard - Slow Foxtrot Syllabus

Newcomer
  1. Feather Step
  2. Three Step
  3. Natural Turn
  4. Reverse Turn (incorporationg Feather Finish)
  5. Closed Impetus and Feather Finish
 Bronze
  1. Natural Weave
  2. Change of Direction
  3. Basic Weave
 Silver
  1. Closed Telemark
  2. Open Telemark and Feather Ending
  3. Top Spin
  4. Hover Feather
  5. Hover Telemark
  6. Hover Telemark to PP
  7. Natural Telemark
  8. Hover Cross
  9. Open Telemark, Natural Turn, Outside Swivel and Feather Ending
  10. Open Impetus
  11. Weave from PP
  12. Reverse Wave
 Gold
  1. Natural Twist Turn
  2. Curved Feather to Back Feather
  3. Natural Zig-Zag from PP
  4. Fallaway Reverse and Slip Pivot
  5. Natural Hover Telemark
  6. Bounce Fallaway with Weave Ending

Timing

  • 4/4 with the 1st and 3rd beats accented. S = 2 beats. Q = 1 beat

Technique

  • See Foxtrot Technique and Standard dance technique.

Choreography

  • See Foxtrot Choreography

Resources

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