Foxtrot Natural Zig-Zag from Promenade Position

The Foxtrot Natural Zig-Zag from Promenade Position (PP) is a Gold Level figure. This online reference gives a detailed description of the dance steps, including timing, footwork, alignment, and movement; steps diagram; a list of figures that may precede or follow the pattern; and videos providing instruction and demonstration of the figure, techniques and practice routines that include it.

Leader

Step	Timing	Movement	Alignment	Footwork	Turn	Sway	CBM	Rise & Fall	Notes
1	S	RF fwd and across in PP and CBMP	Facing DW, moving along LOD	HT	Start to turn R	S	CBM	Rise e/o 1
2	Q	LF to side	Backing center	T	1/8 between 1-2	S		Up
3	Q	RF back in CBMP	Backing center	T	Start to turn L	S	CBM	Up	Different alignment for Man and Lady on steps 3-4.
4	Q	LF to side and slightly fwd	Pointing DW	T	1/8 between 3-4, body turns less	R		Up
5	Q	RF fwd in CBMP, OP	Facing DW	TH	-	R		Up. Lower e/o 5
6	S	LF fwd	Facing DW	H	-	S	CBM

Follower