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Four Quick Run

Quickstep Four Quick Run

The Quickstep Four Quick Run is a Silver Level figure. This online reference gives a detailed description of the dance steps, including timing, footwork, alignment, and movement; steps diagram; a list of figures that may precede or follow the pattern; and videos providing instruction and demonstration of the figure, techniques and practice routines that include it.

Leader

Step Timing Movement
Alignment Footwork Turn Sway CBM Rise & Fall
Notes
1 S RF back Backing LOD THT start to turn L
CBM Rise e/o 1
2 Q LF to side and slightly fwd Pointing DW T 3/8 between 1-2
body turns less


Up
3 Q RF fwd in CBMP Facing DW T slight body turn to L

Up
LF diag fwd Facing DW T  --     Up  
5 Q RF crosses behind LF Facing DW T --

Up
6 S LF diag fwd Facing DW TH --

Up. Lower e/o 6
7 S RF fwd in CBMP, OP Facing DW H --
CBM

Follower

Step Timing Movement
Alignment Footwork Turn Sway CBM
Rise & Fall
Notes
1 S LF fwd Facing LOD HT start to turn L
CBM Rise e/o 1
2 Q RF to side Backing wall T 1/4 between 1-2

Up
3 Q LF back in CBMP Backing DW T 1/8 between 2-3
body turns less


Up
RF diag back Backing DW --     Up   
5 Q LF crosses in front of RF Backing DW T --

Up
6 S RF diag back Backing DW TH --

Up. Lower e/o 6
7 S LF back in CBMP Backing DW T --
CBM

Technique notes


Connecting Figures, Videos